Chose from one or more of or following programs to receive
a free trial or discount by the name of the program.
Zumba is a fitness program that combines Latin and International music with dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms and resistance training. This class is designed for those with little or no experience.
Discover the joy of movement and the beauty of dance in this non-traditional ballet class with emphasis on toning, core strengthening, and balance. This class is designed for those with little or no experience and offers performance opportunities.
If you have never tapped before, or if you are a former dancer and want to return, tapping is a great way to relax, have fun, make friends, tone up and keep yourself challenged. Drop in any time, each class is designed as if it was your first. Classes will teach the fundamentals of rhythm, coordination, technique, and terminology.
This class accommodates busy lives with an emphasis on the wants and needs of adults. These benefits include, but are not limited to:
●►Pursuit and love of the art
It focuses in on breath control, simple meditation, and the adoption of specific bodily postures and is widely practiced for health and
A class that combines dance, strength, and resistance training with popular music for a full-body workout.This class is designed for those with little or no experience and various equipment provided.
A class designed to teach various genres of dance with basic choreography in a fun filled atmosphere along with possible performance
opportunities. We welcome everyone from all ages sizes and backgrounds. Come join us as we discover Burlesque, Jazz, Bachata and much more....No experience necessary and offers performance opportunities.
Learn the latest line dances while having fun. You will be taught choreographed movements in which you and others, dance in lines or rows all facing the same direction in unison. You will find it to be a relaxed learning environment with fun, upbeat music. No experience or partner is required and offers performance opportunities.
Allow us to introduce you to all the essential elements of belly dancing and show you how this ancient art form can not only provide an exhilarating workout, it can also boost your confidence and empower you as a woman! Belly dance is fun, sensual, uplifting, playful, energetic, revitalizing & breathtaking in its beauty and grace! Suitable for all ages, all body types!